Category: Training Tips / Workouts
For most people who are manual wheelchair users, they will tell you that their independence heavily depends on their ability to transfer in and out of their chair. This can […]
Category: Motivation
Who is Kyle? Have you ever met someone and been truly amazed at their drive, work ethic, and accomplishments? To me, Kyle Gieni is one of those people. Kyle is […]
Category: Motivation / Trainer Tips
Starting Ocean Rehab and Fitness was not in the plan. But it was the best unplanned thing to ever happen to me and my career. What seems like ages ago, […]