We Offer Rehabilitation & Fitness Services Including…
Pain Management
Improve muscle and joint mobility
Assisted Stretching & Flexibility
Increase blood flow
Myofascial Release
Relieve muscle tension
Postural Assessment
Sit and stand taller
Balance Training
Increase your agility
Core Training
Improve the health of your back
Home Programs
Custom designed home workouts
Strength Training
Increase your strength and stamina
Proprioception
Improve your coordination
Signing up with Megan was the best money I have ever spent.
She created a program based on my goals. My goal was improving my posture and balance and thanks to Megan’s program, my posture and balance have significantly improved.
I met my physio a few weeks ago and she even noticed a significant change in my posture. My next goal is working on my upper body strength and to improve my transfers.
I can hardly wait to see what detailed program Megan will create for me this time!