We Offer Rehabilitation & Fitness Services Including…

Pain Management Icon

Pain Management

Improve muscle and joint mobility

Assisted Stretching

Assisted Stretching & Flexibility

Increase blood flow

Myofascial Release

Myofascial Release

Relieve muscle tension

Postural Assessment

Postural Assessment

Sit and stand taller

Balance Training

Balance Training

Increase your agility

Core Training

Core Training

Improve the health of your back

Home Programs

Home Programs

Custom designed home workouts

Strength Training

Strength Training

Increase your strength and stamina

Proprioception

Proprioception

Improve your coordination

…and two ways to train

Yasaman Best

Signing up with Megan was the best money I have ever spent.

She created a program based on my goals. My goal was improving my posture and balance and thanks to Megan’s program, my posture and balance have significantly improved.

I met my physio a few weeks ago and she even noticed a significant change in my posture. My next goal is working on my upper body strength and to improve my transfers.

I can hardly wait to see what detailed program Megan will create for me this time!

Yasaman Best