Please consult with a physician or physical therapist before beginning any of the exercise programs on this website. A physician or therapist can determine which exercises are appropriate for your individual abilities, and if any should be avoided or modified.
The workouts are designed to provide exercises that add to, compliment, and enhance treatment recommended by a licensed medical professional. It is not intended to replace medical treatment for the symptoms, complications or progression of any disability or disease.
Ocean Insider Club is primarily an educational resource and is not intended to take the place of the advice and recommendations of a physician or physical therapist. If you suspect you/ the client have a health problem or more severe complications as a result of your disability, please seek the services of a physician or healthcare professional.
No Company Content may be copied, reproduced, republished, uploaded, posted, transmitted, distributed, used for public or commercial purposes, or downloaded in any way unless written permission is expressly granted by Megan Williamson. Modification of the Content or use of the Content for any other purpose is a violation of the copyright and other proprietary rights of the Company, as well as other authors who created the materials, and may be subject to monetary damages and penalties. You may not distribute, modify, transmit or use the content of the Site or any Content, including any and all software, tools, graphics and/or sound files, for public or commercial purposes without the express written permission of the Company.
Refunds: Please contact firstname.lastname@example.org should you need assistance cancelling. Our annual and bi-annual plans are non-refundable purchases.
MEDICAL, HEALTH, FITNESS, ALTERNATIVE HEALTH, AND ALLIED HEALTH PRACTITIONERS MUST AGREE TO THESE TERMS: If you are a health care provider, fitness instructor/trainer, yoga instructor, pilates practitioner, movement specialist, body worker, massage therapist, acupuncturist, wellness coach, wellness director, life coach, chiropractor, physical therapist, physio, kinesiologist, exercise physiologist, physician, physicians assistant, nurse, nurse practitioner, this site and the content delivered and contained within are for PERSONAL USE ONLY and to aid you in helping you clients.