Not in Vancouver, But Want to Train with Us?

Ocean Insider Club

Your Online Resource for Adaptive Fitness from Anywhere

Adaptive Fitness Program: Empowering Fitness for All Abilities

At Ocean Rehab and Fitness, we understand that maintaining physical activity is crucial for overall health and well-being, regardless of age or ability. Our senior exercise program is designed specifically for individuals living with spinal cord injuries, MS and other physical disabilities, and independent seniors looking to stay active and healthy.

In addition to our individualized coaching programs, we offer the Ocean Insider Club, an exclusive resource tailored to individuals with spinal cord injuries, MS, seniors and anyone who might have mobility challenges . Through this club, we provide accessible and effective exercise routines that meet the unique needs of its members.

We focus on low-impact, functional exercises that improve mobility, balance, and endurance, making them ideal for seniors and individuals with disabilities. With expert trainers and supportive resources, you’ll receive the motivation and tools necessary to maintain an active lifestyle, all from the comfort of your home.

Ocean Rehab and Fitness is dedicated to helping you unlock your full potential by offering expert-led fitness routines, video tutorials, and a supportive community. For seniors, our exercise program is specifically designed to enhance mobility, balance, and overall health. Additionally, for individuals with spinal cord injuries, wheelchair users, and those with paralysis, our exclusive Ocean Insider Club provides tailored exercise programs and resources to meet their unique needs.

No matter your situation, we are here to support your journey toward better health and independence. Start your journey with us today—because fitness should be accessible to everyone, at every stage of life.

What You’ll Get as an Ocean Insider

  • One initial introductory set up call with founder and head coach Megan Williamson
  • Clear instructions on warm up and stretching exercises to decrease pain and improve flexibility
  • Access to carefully tailored at home and gym- workout programs for all different abilities and goals
  • Monthly check in calls with Megan to track your fitness progress and keep accountability
  • Trainer Tip Videos to accompany you throughout your exercises at home or at the gym
Yes, I Want To Achieve My Fitness Goals!

Become an Insider Today!

Monthly Plan

  • Full access to Ocean Insider Club programs for 1 month
  • One 15-minute Trainer on Demand session
  • Cancel anytime
$42
per month
I’m In!

Bi-Annual Plan

  • $222 billed bi-annually
  • 14% discount from the monthly plan
  • Full access to programs for 6 months
  • 6 Trainer on Demand sessions (15 minutes per month)
$37
per month
I’m In!

Annual Plan

  • $384 billed annually
  • 25% discount from the monthly plan
  • Full access to everything for 1 calendar year
  •  12 Trainer on Demand sessions (15 minutes per month)
$32
per month
I’m In!
$42
per month
I’m In!
$37
per month
I’m In!
$32
per month
I’m In!

Still not convinced?

SIGN UP FOR OUR FREE QUARTERLY NEWSLETTER FOR A SNEAK PEEK INTO THE OCEAN INSIDERS CLUB! GET EXPERT TIPS, ADAPTIVE WORKOUTS, AND VALUABLE RESOURCES DELIVERED STRAIGHT TO YOUR INBOX.

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